This distracting world can consume. Reacting is easy causing anxiety unless you deal with society. Still yourself when the world contaminates your mind. Understand that you don't have control will help your anxiety fold. Don't be the person that lives for the reason to be upset. Be the one who can live and forget.
"letting the world get to you will allow it to get to your children. It's important to show them how to walk their way. Else they will always follow… And the world is not what should be followed "